What is math anxiety? It is the intense anxiety that people feel about their ability to understand and apply math.
What are the symptoms? Students with math anxiety would typically avoid their responsibilities for math class, often find themselves blanking out or freezing up on tests and have very low self-confidence in class.
What are the causes? The causes of math anxiety may vary by person. Some causes are:
A negative or embarrassing experience in a previous math class
Use various relaxation techniques prior to a math test such as deep/slow breathing and meditation.
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